Do you love yourself? Do you treat yourself with respect, kindness, and tender loving care?

Having self-confidence is linked with greater happiness, healthier relationships, and a stronger sense of accomplishment in life.

In this journal, I want you to reflect on your life, gifts, and talents.

Journaling is a fantastic way to discover more about yourself and what makes you so wonderful. You have gifts and talents that are stamped in your heart.

Now it’s time to unlock these gems and believe what is true about you: You are valuable and precious!


Print Journal – Downloadable PDF that you can print out and write your answers.


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